{"id":14908,"date":"2019-03-07T19:43:38","date_gmt":"2019-03-08T03:43:38","guid":{"rendered":"http:\/\/nepali.com\/?p=14908"},"modified":"2019-03-22T17:46:14","modified_gmt":"2019-03-23T00:46:14","slug":"healthy-fenugreek-methi-seeds-sprouts-with-ground-turkey-recipe","status":"publish","type":"post","link":"https:\/\/nepali.com\/?p=14908","title":{"rendered":"Healthy Fenugreek Methi Seeds SPROUTS with Ground Turkey Recipe"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Healthy Recipe - Fenugreek Seeds SPROUTS with Ground Turkey\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/bJqDZJ7j46U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption><strong>Healthy Fenugreek Methi Seeds SPROUTS with Ground Turkey Recipe<\/strong><\/figcaption><\/figure>\n\n\n\n<p>How to sprout fenugreek methi seeds?<\/p>\n\n\n\n<p>Day 1: Rinse and soak three tablespoons of fenugreek methi seeds.<\/p>\n\n\n\n<p>Day 2 \/ Day 3: Rinse and cover with cotton cheese cloth, 3 or 4 times a day.<\/p>\n\n\n\n<p>Day 3 ( Day 4): Sprouts will be ready to use.<\/p>\n\n\n\n<p><strong>Healthy Fenugreek Methi Seeds SPROUTS with Ground Turkey Recipe<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Fenugreek methi seeds sprouts (per above steps) &#8211; 3 tablespoons<\/li><li>Ground turkey &#8211; 1 lb.<\/li><li>Avocado oil &#8211; 2 tablespoons<\/li><li>Mustard seeds &#8211; 1 teaspoon<\/li><li>Ajwain seeds &#8211; 1 teaspoon<\/li><li>Tumeric powder &#8211; 1 teaspoon<\/li><li>Salt to taste<\/li><\/ol>\n\n\n\n<p><strong>How to cook this dish?<\/strong><\/p>\n\n\n\n<p>Add Avocado oil in a nonstick skillet over medium heat.<br> Once the oil is heated, add in mustard seeds and ajwain seeds.<br> After a few seconds, add in ground turkey. <br> Start cooking, breaking up the meat as you go. <br> Add in turmeric powder and salt to taste.<br> Continue cooking about 10 minutes until meat is no longer pink.<br> Add in sprout fenugreek seeds. <br> Stir in about another 3 minutes.<br> It should be ready to eat for lunch or dinner. <br><strong> Enjoy.  If you like this recipe, please spread the word.<\/strong><\/p>\n\n\n\n<p>This healthy dish can be eaten with rice, tortilla, pasta, bread, salad and more\u2026<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to sprout fenugreek methi seeds? Day 1: Rinse and soak three tablespoons of fenugreek methi seeds. Day 2 \/ Day 3: Rinse and cover with cotton cheese cloth, 3 or 4 times a day. Day 3 ( Day 4): Sprouts will be ready to use. Healthy Fenugreek Methi Seeds SPROUTS with Ground Turkey Recipe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[326],"tags":[],"class_list":["post-14908","post","type-post","status-publish","format-standard","hentry","category-nepastery-nepal-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Fenugreek Methi Seeds SPROUTS with Ground Turkey Recipe - Nepali.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nepali.com\/?p=14908\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Fenugreek Methi Seeds SPROUTS with Ground Turkey Recipe - Nepali.com\" \/>\n<meta property=\"og:description\" content=\"How to sprout fenugreek methi seeds? 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